I'm evaluating FlexTime to help me keep some exercises on track during a little lightweight knee rehab. I've got a routine to maintain a count of 15 seconds with a pause of 3 seconds between each iteration, but it'd be really nice if FlexTime could let me know how many times I've gone through the routine -- or, better yet, to count down and stop after a set number of repetitions.
This sounds like the sort of thing that'd be really easy with some AppleScript, but I haven't learned enough of it yet to be useful. Are there sample scripts along these lines somewhere I can use as a starting point? Ideally the repetition count would be displayed large enough to be seen across the room (or, perhaps, spoken).
Also, it'd be great to be able to start and pause FlexTime using the Apple Remote Control - any way to get that to work?